CHICKEN BREAST TENDERS vs DINO NUGGETS
Nutrition comparison per 100 g serving
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DINO NUGGETS wins in 5 out of 10 nutrient categories
CHICKEN BREAST TENDERS: 2
vs
DINO NUGGETS: 5
(3 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | DINO NUGGETS | Winner |
|---|---|---|---|
| Calories | 116 cal | 263 cal | |
| Protein | 11.6 g | 15.8 g | |
| Carbs | 16.8 g | 15.8 g | |
| Fat | 13.7 g | 15.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | DINO NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERS | DINO NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 495 MG | 605 MG |