CHICKEN BREAST TENDERS vs CHICKEN SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE PATTIES wins in 6 out of 10 nutrient categories
CHICKEN BREAST TENDERS: 2
vs
CHICKEN SAUSAGE PATTIES: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 116 cal | 143 cal | |
| Protein | 11.6 g | 17.1 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 13.7 g | 8.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHICKEN BREAST TENDERS | CHICKEN SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 495 MG | 657 MG |