CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT vs BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT
Nutrition comparison per 100 g serving
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BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT wins in 6 out of 10 nutrient categories
CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT: 2
vs
BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 221 cal | 295 cal | |
| Protein | 11.6 g | 14.1 g | |
| Carbs | 13.7 g | 12.8 g | |
| Fat | 12.6 g | 21.8 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN BREAST TENDERS BREADED TENDER SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT | BREADED FULLY COOKED CHICKEN BREAST NUGGETS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Sodium, Na | 621 MG | 756 MG |