CHICKEN BREAST TENDERS vs BEEF MEATBALLS
Nutrition comparison per 100 g serving
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BEEF MEATBALLS wins in 4 out of 10 nutrient categories
CHICKEN BREAST TENDERS: 3
vs
BEEF MEATBALLS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 294 cal | |
| Protein | 14.1 g | 14.1 g | Tie |
| Carbs | 17.7 g | 7.1 g | |
| Fat | 16.5 g | 22.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERS | BEEF MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 541 MG | 506 MG |