CHICKEN BREAST TENDERS vs FRESH GROUND CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERS wins in 4 out of 10 nutrient categories
CHICKEN BREAST TENDERS: 4
vs
FRESH GROUND CHICKEN: 1
(5 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Calories | 89 cal | 152 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERS | FRESH GROUND CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 170 MG | 116 MG |