CHICKEN BREAST TENDERS vs SHOPRITE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST TENDERS: 4
vs
SHOPRITE: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 277 cal | 170 cal | |
| Protein | 13.9 g | 18.8 g | |
| Carbs | 11.9 g | 0 g | |
| Fat | 19.8 g | 10.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST TENDERS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 713 MG | 36 MG |