CHICKEN BREAST TENDERLOINS vs GOLD'N PLUMP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST TENDERLOINS wins in 5 out of 11 nutrient categories
CHICKEN BREAST TENDERLOINS: 5
vs
GOLD'N PLUMP: 1
(5 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERLOINS | GOLD'N PLUMP | Winner |
|---|---|---|---|
| Calories | 89 cal | 134 cal | |
| Protein | 19.6 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.5 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERLOINS | GOLD'N PLUMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDERLOINS | GOLD'N PLUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 170 MG | 62 MG |