CHICKEN BREAST TENDERLOINS vs JENNIE-O
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST TENDERLOINS: 4
vs
JENNIE-O: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERLOINS | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 89 cal | 125 cal | |
| Protein | 19.6 g | 17.9 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 0.5 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERLOINS | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN BREAST TENDERLOINS | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 170 MG | 411 MG |