CHICKEN BREAST TENDER FRITTERS vs PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDER FRITTERS wins in 5 out of 10 nutrient categories
CHICKEN BREAST TENDER FRITTERS: 5
vs
PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST TENDER FRITTERS | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 180 cal | 328 cal | |
| Protein | 15 g | 12.1 g | |
| Carbs | 20 g | 37.9 g | |
| Fat | 4 g | 15.5 g | |
| Fiber | 1 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST TENDER FRITTERS | PEANUT BUTTER & STRAWBERRY SPREAD SANDWICH ON WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 64 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 232 MG | 295 MG | |
| Sodium, Na | 700 MG | 310 MG |