CHICKEN BREAST STUFFED WITH BELL PEPPER vs FRESH TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST STUFFED WITH BELL PEPPER wins in 6 out of 11 nutrient categories
CHICKEN BREAST STUFFED WITH BELL PEPPER: 6
vs
FRESH TURKEY: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STUFFED WITH BELL PEPPER | FRESH TURKEY | Winner |
|---|---|---|---|
| Calories | 110 cal | 155 cal | |
| Protein | 13.7 g | 25 g | |
| Carbs | 5.3 g | 1.2 g | |
| Fat | 0 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STUFFED WITH BELL PEPPER | FRESH TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST STUFFED WITH BELL PEPPER | FRESH TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 154 MG | 89 MG |