CHICKEN BREAST STUFFED WITH BELL PEPPER vs FRESH GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST STUFFED WITH BELL PEPPER wins in 5 out of 11 nutrient categories
CHICKEN BREAST STUFFED WITH BELL PEPPER: 5
vs
FRESH GROUND TURKEY: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STUFFED WITH BELL PEPPER | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 110 cal | 214 cal | |
| Protein | 13.7 g | 18.8 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STUFFED WITH BELL PEPPER | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST STUFFED WITH BELL PEPPER | FRESH GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 154 MG | 103 MG |