CHICKEN BREAST STRIPS WITH RIB MEAT vs CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
CHICKEN BREAST STRIPS WITH RIB MEAT: 3
vs
CHICKEN BREAST: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 119 cal | 107 cal | |
| Protein | 23.8 g | 17.9 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 548 MG | 786 MG |