CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS vs TURKEY BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS wins in 5 out of 9 nutrient categories
CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS: 5
vs
TURKEY BREAST TENDERLOINS: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS | TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 157 cal | 80 cal | |
| Protein | 20.7 g | 18.8 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 2.5 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS | TURKEY BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 529 MG | 304 MG |