CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS vs GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS wins in 5 out of 10 nutrient categories
CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS: 5
vs
GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 157 cal | 223 cal | |
| Protein | 20.7 g | 12.5 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 2.5 g | 17.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMPS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 54 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 529 MG | 89 MG |