CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS vs TURKEY BREAST TENDERLOINS ROTISSERIE
Nutrition comparison per 100 g serving
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TURKEY BREAST TENDERLOINS ROTISSERIE wins in 4 out of 8 nutrient categories
CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS: 3
vs
TURKEY BREAST TENDERLOINS ROTISSERIE: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | TURKEY BREAST TENDERLOINS ROTISSERIE | Winner |
|---|---|---|---|
| Calories | 164 cal | 89 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 15 g | 2.7 g | |
| Fat | 2.5 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | TURKEY BREAST TENDERLOINS ROTISSERIE | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Sodium, Na | 529 MG | 661 MG |