CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS vs TACO SEASONINGS TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS wins in 5 out of 10 nutrient categories
CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS: 5
vs
TACO SEASONINGS TURKEY SAUSAGE: 2
(3 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | TACO SEASONINGS TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 164 cal | 186 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 15 g | 0 g | |
| Fat | 2.5 g | 12.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | TACO SEASONINGS TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | TACO SEASONINGS TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Sodium, Na | 529 MG | 486 MG |