CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS vs SHAKERS CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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SHAKERS CHICKEN BREAST STRIPS wins in 5 out of 10 nutrient categories
CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS: 1
vs
SHAKERS CHICKEN BREAST STRIPS: 5
(4 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 164 cal | 164 cal | Tie |
| Protein | 20 g | 20.7 g | |
| Carbs | 15 g | 14.3 g | |
| Fat | 2.5 g | 2.5 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHICKEN BREAST STRIPS + SEASONED PANKO BREADCRUMBS | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 529 MG | 479 MG |