CHICKEN BREAST STRIPS vs BUFFALO-STYLE WINGS
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS wins in 3 out of 10 nutrient categories
CHICKEN BREAST STRIPS: 3
vs
BUFFALO-STYLE WINGS: 2
(5 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | BUFFALO-STYLE WINGS | Winner |
|---|---|---|---|
| Calories | 226 cal | 226 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 15.5 g | 3.6 g | |
| Fat | 10.7 g | 15.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | BUFFALO-STYLE WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | BUFFALO-STYLE WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 214 MG | 905 MG |