CHICKEN BREAST STRIPS vs RESTAURANT STYLE BREADED MOZZARELLA STICKS
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
CHICKEN BREAST STRIPS: 4
vs
RESTAURANT STYLE BREADED MOZZARELLA STICKS: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calories | 119 cal | 378 cal | |
| Protein | 25 g | 13.5 g | |
| Carbs | 1.2 g | 32.4 g | |
| Fat | 2.4 g | 21.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | RESTAURANT STYLE BREADED MOZZARELLA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 270 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Sodium, Na | 560 MG | 838 MG |