CHICKEN BREAST STRIPS vs ROASTED TURKEY BACON & CHEESE WITH TOMATOES
Nutrition comparison per 100 g serving
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ROASTED TURKEY BACON & CHEESE WITH TOMATOES wins in 7 out of 12 nutrient categories
CHICKEN BREAST STRIPS: 3
vs
ROASTED TURKEY BACON & CHEESE WITH TOMATOES: 7
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 214 cal | 213 cal | |
| Protein | 15.5 g | 10.2 g | |
| Carbs | 17.9 g | 27.6 g | |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | ROASTED TURKEY BACON & CHEESE WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 157 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 476 MG | 496 MG |