CHICKEN BREAST STRIPS vs ITALIAN STYLE BEEF MEATBALL BITES
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF MEATBALL BITES wins in 6 out of 12 nutrient categories
CHICKEN BREAST STRIPS: 3
vs
ITALIAN STYLE BEEF MEATBALL BITES: 6
(3 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | ITALIAN STYLE BEEF MEATBALL BITES | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 15.5 g | 18.8 g | |
| Carbs | 17.9 g | 3.5 g | |
| Fat | 9.5 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | ITALIAN STYLE BEEF MEATBALL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | ITALIAN STYLE BEEF MEATBALL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 3.2 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 476 MG | 200 MG |