CHICKEN BREAST STRIPS vs ANGUS BEEF BRISKET
Nutrition comparison per 100 g serving
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ANGUS BEEF BRISKET wins in 4 out of 10 nutrient categories
CHICKEN BREAST STRIPS: 3
vs
ANGUS BEEF BRISKET: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | ANGUS BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 105 cal | 157 cal | |
| Protein | 18.6 g | 26.5 g | |
| Carbs | 1.2 g | 1.0 g | |
| Fat | 2.3 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | ANGUS BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | ANGUS BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Sodium, Na | 651 MG | 618 MG |