CHICKEN BREAST STRIPS vs PANKO BREADED ALASKA POLLOCK SANDWICH
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIPS wins in 5 out of 11 nutrient categories
CHICKEN BREAST STRIPS: 5
vs
PANKO BREADED ALASKA POLLOCK SANDWICH: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | PANKO BREADED ALASKA POLLOCK SANDWICH | Winner |
|---|---|---|---|
| Calories | 250 cal | 235 cal | |
| Protein | 13.2 g | 11.2 g | |
| Carbs | 13.2 g | 33.5 g | |
| Fat | 15.8 g | 6.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | PANKO BREADED ALASKA POLLOCK SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIPS | PANKO BREADED ALASKA POLLOCK SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 30 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 776 MG | 592 MG |