CHICKEN BREAST STRIPS vs GREEN CHILE & CHEESE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN BREAST STRIPS: 4
vs
GREEN CHILE & CHEESE PIE: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Calories | 250 cal | 231 cal | |
| Protein | 13.2 g | 7.7 g | |
| Carbs | 13.2 g | 19.2 g | |
| Fat | 15.8 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG |
Minerals
| Mineral | CHICKEN BREAST STRIPS | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 154 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 776 MG | 519 MG |