CHICKEN BREAST STRIPS vs BATTERED SWEET CORN NUGGETS
Nutrition comparison per 100 g serving
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BATTERED SWEET CORN NUGGETS wins in 5 out of 11 nutrient categories
CHICKEN BREAST STRIPS: 4
vs
BATTERED SWEET CORN NUGGETS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIPS | BATTERED SWEET CORN NUGGETS | Winner |
|---|---|---|---|
| Calories | 238 cal | 207 cal | |
| Protein | 11.9 g | 3.7 g | |
| Carbs | 16.7 g | 25.6 g | |
| Fat | 14.3 g | 7.3 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIPS | BATTERED SWEET CORN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST STRIPS | BATTERED SWEET CORN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 49 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 679 MG | 573 MG |