CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT vs SPICY CRAB ROLL
Nutrition comparison per 100 g serving
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CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT wins in 6 out of 11 nutrient categories
CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT: 6
vs
SPICY CRAB ROLL: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | SPICY CRAB ROLL | Winner |
|---|---|---|---|
| Calories | 205 cal | 120 cal | |
| Protein | 13.4 g | 4.2 g | |
| Carbs | 18.8 g | 19.0 g | |
| Fat | 8.0 g | 2.8 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | SPICY CRAB ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT | SPICY CRAB ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 571 MG | 169 MG |