CHICKEN BREAST STRIP FRITTERS vs MINI WONTONS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST STRIP FRITTERS wins in 6 out of 10 nutrient categories
CHICKEN BREAST STRIP FRITTERS: 6
vs
MINI WONTONS: 3
(1 ties)
Overview
| Nutrient | CHICKEN BREAST STRIP FRITTERS | MINI WONTONS | Winner |
|---|---|---|---|
| Calories | 240 cal | 194 cal | |
| Protein | 15 g | 5.6 g | |
| Carbs | 23 g | 25 g | |
| Fat | 9 g | 6.9 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST STRIP FRITTERS | MINI WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST STRIP FRITTERS | MINI WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1 MG | |
| Sodium, Na | 630 MG | 417 MG |