CHICKEN BREAST SKEWERS TERIYAKI vs GROUND TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST SKEWERS TERIYAKI wins in 5 out of 10 nutrient categories
CHICKEN BREAST SKEWERS TERIYAKI: 5
vs
GROUND TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST SKEWERS TERIYAKI | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 115 cal | 107 cal | |
| Protein | 21.2 g | 23.2 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST SKEWERS TERIYAKI | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST SKEWERS TERIYAKI | GROUND TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 469 MG | 62 MG |