CHICKEN BREAST SKEWERS TERIYAKI vs GROUND TURKEY
Nutrition comparison per 100 g serving
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CHICKEN BREAST SKEWERS TERIYAKI wins in 6 out of 10 nutrient categories
CHICKEN BREAST SKEWERS TERIYAKI: 6
vs
GROUND TURKEY: 2
(2 ties)
Overview
| Nutrient | CHICKEN BREAST SKEWERS TERIYAKI | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 115 cal | 143 cal | |
| Protein | 21.2 g | 19.6 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST SKEWERS TERIYAKI | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST SKEWERS TERIYAKI | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 469 MG | 76 MG |