CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE vs GREEN BEAN ALMONDINE WITH TOASTED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS wins in 5 out of 10 nutrient categories
CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE: 4
vs
GREEN BEAN ALMONDINE WITH TOASTED ALMONDS: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 196 cal | 75 cal | |
| Protein | 23.2 g | 2.2 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 9.8 g | 4.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG |
Minerals
| Mineral | CHICKEN BREAST ROLLUPS STUFFED WITH BACON CHUNKS & CHEDDAR CHEESE | GREEN BEAN ALMONDINE WITH TOASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 696 MG | 150 MG |