CHICKEN BREAST RINGS vs ORIGINAL CRISPY FRIED CHICKEN
Nutrition comparison per 100 g serving
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ORIGINAL CRISPY FRIED CHICKEN wins in 7 out of 10 nutrient categories
CHICKEN BREAST RINGS: 1
vs
ORIGINAL CRISPY FRIED CHICKEN: 7
(2 ties)
Overview
| Nutrient | CHICKEN BREAST RINGS | ORIGINAL CRISPY FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 239 cal | 212 cal | |
| Protein | 14.1 g | 16.5 g | |
| Carbs | 19.6 g | 10.6 g | |
| Fat | 14.1 g | 10.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST RINGS | ORIGINAL CRISPY FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 576 MG | 682 MG |