CHICKEN BREAST RINGS vs BONELESS SKINLESS CHICKEN BREAST TENDERLOINS
Nutrition comparison per 100 g serving
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BONELESS SKINLESS CHICKEN BREAST TENDERLOINS wins in 4 out of 7 nutrient categories
CHICKEN BREAST RINGS: 2
vs
BONELESS SKINLESS CHICKEN BREAST TENDERLOINS: 4
(1 ties)
Overview
| Nutrient | CHICKEN BREAST RINGS | BONELESS SKINLESS CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Calories | 239 cal | 98 cal | |
| Protein | 14.1 g | 19.6 g | |
| Carbs | 19.6 g | 0 g | |
| Fat | 14.1 g | 0.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST RINGS | BONELESS SKINLESS CHICKEN BREAST TENDERLOINS | Winner |
|---|---|---|---|
| Sodium, Na | 576 MG | 259 MG |