CHICKEN BREAST RINGS vs CORN DOGS
Nutrition comparison per 100 g serving
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CHICKEN BREAST RINGS wins in 5 out of 10 nutrient categories
CHICKEN BREAST RINGS: 5
vs
CORN DOGS: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST RINGS | CORN DOGS | Winner |
|---|---|---|---|
| Calories | 225 cal | 253 cal | |
| Protein | 11.3 g | 9.3 g | |
| Carbs | 16.3 g | 24 g | |
| Fat | 13.8 g | 12 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST RINGS | CORN DOGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST RINGS | CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 80 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 462 MG | 627 MG |