CHICKEN BREAST RINGS vs CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
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CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
CHICKEN BREAST RINGS: 3
vs
CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST RINGS | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 225 cal | 218 cal | |
| Protein | 11.3 g | 18.3 g | |
| Carbs | 16.3 g | 11.3 g | |
| Fat | 13.8 g | 10.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST RINGS | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST RINGS | CORDON BLEU BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 70 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 462 MG | 486 MG |