CHICKEN BREAST RINGS vs BONELESS WYNGZ
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS WYNGZ wins in 6 out of 11 nutrient categories
CHICKEN BREAST RINGS: 4
vs
BONELESS WYNGZ: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST RINGS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calories | 225 cal | 202 cal | |
| Protein | 11.3 g | 13.1 g | |
| Carbs | 16.3 g | 17.2 g | |
| Fat | 13.8 g | 8.1 g | |
| Fiber | 2.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST RINGS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | CHICKEN BREAST RINGS | BONELESS WYNGZ | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 462 MG | 727 MG |