CHICKEN BREAST vs FIESTA SCRAMBLE KIT WITH KOHLRABI
Nutrition comparison per 100 g serving
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FIESTA SCRAMBLE KIT WITH KOHLRABI wins in 7 out of 10 nutrient categories
CHICKEN BREAST: 2
vs
FIESTA SCRAMBLE KIT WITH KOHLRABI: 7
(1 ties)
Overview
| Nutrient | CHICKEN BREAST | FIESTA SCRAMBLE KIT WITH KOHLRABI | Winner |
|---|---|---|---|
| Calories | 109 cal | 56 cal | |
| Protein | 6.7 g | 3.4 g | |
| Carbs | 12.8 g | 6.3 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN BREAST | FIESTA SCRAMBLE KIT WITH KOHLRABI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 151 MG | 294 MG | |
| Sodium, Na | 279 MG | 275 MG |