CHICKEN BREAST POPCORN BITES POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs OVEN ROASTED CHICKEN BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED CHICKEN BREAST wins in 5 out of 11 nutrient categories
CHICKEN BREAST POPCORN BITES POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 4
vs
OVEN ROASTED CHICKEN BREAST: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST POPCORN BITES POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 235 cal | 89 cal | |
| Protein | 12.9 g | 17.9 g | |
| Carbs | 15.3 g | 1.8 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST POPCORN BITES POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN BREAST POPCORN BITES POPCORN SHAPED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | OVEN ROASTED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 532 MG | 0 MG | |
| Sodium, Na | 671 MG | 732 MG |