CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT vs WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT: 4
vs
WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calories | 215 cal | 172 cal | |
| Protein | 11.8 g | 12.1 g | |
| Carbs | 17.2 g | 25.9 g | |
| Fat | 10.8 g | 2.6 g | |
| Fiber | 2.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT | WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS | Winner |
|---|---|---|---|
| Calcium, Ca | 376 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 1,310 MG |