CHICKEN BREAST PATTIES WITH RIB MEAT vs SPICY CHICKEN SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES WITH RIB MEAT wins in 5 out of 11 nutrient categories
CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
SPICY CHICKEN SANDWICHES: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES WITH RIB MEAT | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 298 cal | 262 cal | |
| Protein | 14.3 g | 11.3 g | |
| Carbs | 13.1 g | 33.1 g | |
| Fat | 21.4 g | 8.8 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES WITH RIB MEAT | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.8 MG |
Minerals
| Mineral | CHICKEN BREAST PATTIES WITH RIB MEAT | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 762 MG | 456 MG |