CHICKEN BREAST PATTIES vs ATLANTIC SALMON BURGERS
Nutrition comparison per 100 g serving
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ATLANTIC SALMON BURGERS wins in 5 out of 11 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
ATLANTIC SALMON BURGERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 203 cal | 188 cal | |
| Protein | 13.9 g | 18.8 g | |
| Carbs | 13.9 g | 5.9 g | |
| Fat | 10.1 g | 9.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | ATLANTIC SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 376 MG | |
| Sodium, Na | 684 MG | 465 MG |