CHICKEN BREAST PATTIES vs ALBACORE TUNA BURGERS PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
ALBACORE TUNA BURGERS PATTIES wins in 4 out of 10 nutrient categories
CHICKEN BREAST PATTIES: 3
vs
ALBACORE TUNA BURGERS PATTIES: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | ALBACORE TUNA BURGERS PATTIES | Winner |
|---|---|---|---|
| Calories | 215 cal | 127 cal | |
| Protein | 15.2 g | 24.1 g | |
| Carbs | 16.5 g | 2.5 g | |
| Fat | 10.1 g | 3.2 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | ALBACORE TUNA BURGERS PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | ALBACORE TUNA BURGERS PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Sodium, Na | 468 MG | 392 MG |