CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 5
vs
GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 243 cal | 165 cal | |
| Protein | 11.4 g | 18.3 g | |
| Carbs | 17.1 g | 12.2 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | GRILLED CHICKEN BREAST SKEWERS WITH SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 252 MG | |
| Sodium, Na | 671 MG | 600 MG |