CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT vs BABY BACK RIBS
Nutrition comparison per 100 g serving
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BABY BACK RIBS wins in 4 out of 10 nutrient categories
CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT: 3
vs
BABY BACK RIBS: 4
(3 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 243 cal | 229 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 17.1 g | 10.7 g | |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST PATTIES WITH RIB MEAT | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 671 MG | 429 MG |