CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT vs BEEF PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT: 4
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 193 cal | 272 cal | |
| Protein | 15.9 g | 17.2 g | |
| Carbs | 19.3 g | 2.0 g | |
| Fat | 6.8 g | 21.2 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 66 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 420 MG | 503 MG |