CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT vs 4 VEGGIE
Nutrition comparison per 100 g serving
Ad 468x60
4 VEGGIE wins in 6 out of 10 nutrient categories
CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT: 3
vs
4 VEGGIE: 6
(1 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | 4 VEGGIE | Winner |
|---|---|---|---|
| Calories | 193 cal | 211 cal | |
| Protein | 15.9 g | 12.7 g | |
| Carbs | 19.3 g | 18.3 g | |
| Fat | 6.8 g | 9.9 g | |
| Fiber | 1.1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | 4 VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CHICKEN BREAST PATTIES BREADED CHICKEN BREAST MEAT WITH RIB MEAT | 4 VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 56 MG | |
| Iron, Fe | 2.1 MG | 2.5 MG | |
| Sodium, Na | 420 MG | 577 MG |