CHICKEN BREAST PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST PATTIES wins in 5 out of 10 nutrient categories
CHICKEN BREAST PATTIES: 5
vs
BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 243 cal | 272 cal | |
| Protein | 13.5 g | 13.3 g | |
| Carbs | 16.2 g | 1.3 g | |
| Fat | 14.9 g | 23.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 527 MG | 265 MG |