CHICKEN BREAST PATTIES vs TERIYAKI AHI TUNA BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI AHI TUNA BURGERS wins in 5 out of 11 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
TERIYAKI AHI TUNA BURGERS: 5
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | TERIYAKI AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 110 cal | |
| Protein | 13.6 g | 18.7 g | |
| Carbs | 19.3 g | 3.3 g | |
| Fat | 12.5 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | TERIYAKI AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHICKEN BREAST PATTIES | TERIYAKI AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 545 MG | 396 MG |