CHICKEN BREAST PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF PATTIES wins in 6 out of 11 nutrient categories
CHICKEN BREAST PATTIES: 3
vs
BEEF PATTIES: 6
(2 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 239 cal | 298 cal | |
| Protein | 13.6 g | 14.9 g | |
| Carbs | 19.3 g | 5.3 g | |
| Fat | 12.5 g | 24.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 53 MG | |
| Iron, Fe | 1.1 MG | 3.2 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 545 MG | 632 MG |