CHICKEN BREAST PATTIES vs LEAN TURKEY BURGER PATTIES
Nutrition comparison per 100 g serving
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LEAN TURKEY BURGER PATTIES wins in 6 out of 10 nutrient categories
CHICKEN BREAST PATTIES: 1
vs
LEAN TURKEY BURGER PATTIES: 6
(3 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | LEAN TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calories | 278 cal | 161 cal | |
| Protein | 12.2 g | 18.8 g | |
| Carbs | 14.4 g | 0 g | |
| Fat | 18.9 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | LEAN TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | LEAN TURKEY BURGER PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 667 MG | 89 MG |