CHICKEN BREAST PATTIES vs GRASS FED WAGYU BEEF BURGERS
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES wins in 4 out of 10 nutrient categories
CHICKEN BREAST PATTIES: 4
vs
GRASS FED WAGYU BEEF BURGERS: 3
(3 ties)
Overview
| Nutrient | CHICKEN BREAST PATTIES | GRASS FED WAGYU BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 291 cal | |
| Protein | 11.8 g | 15.9 g | |
| Carbs | 22.1 g | 0 g | |
| Fat | 13.2 g | 24.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST PATTIES | GRASS FED WAGYU BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN BREAST PATTIES | GRASS FED WAGYU BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 706 MG | 66 MG |